Perfect for beginners or an advanced Yogi!
-11 Yoga instructional video routines narrated by Naomi Clarke (between 2 minutes and 8 minutes in length)
-Yoga routines for all; Dynamic, Yoga Therapy and Relax Breathing
-24 Yoga Postures in high resolution
-Advice and information
This app features True’s very own Yoga instructor Naomi Clarke, Who was Bikram certified in 2001, trained in Yoga Therapy in 2008 and teaches Bikram, Hot Yoga & Yoga Nidra in London and Brighton.
Perfect for beginners or an advanced Yogi, whether you on Holiday or on your lunch break, our routines have been designed to be practical and informative. Naomi’s vocal instructions are easy to follow and the videos are bright and clear. Simply choose your preferred routine, and Naomi’s voice will guide your way. Additionally, Naomi clearly demonstrates 24 Yoga postures in high resolution images.